The Group Coaching sessions are 6-weeks in length. In these sessions, there are no more than 12 individuals on the coaching call. Each call is unique and tailored to the individuals on the call. Group Coaching calls are different than my 2-hour power sessions & 1:1 Coaching because it is loosely based on the Women Connected coaching guide created by Pam Barlett.
This group coaching is a safe place for women to gather to allow them to show up as they are, to be heard and understood. “Women Connected builds closer friendships and empowers women to live into their dreams,” Pam Barlett.
This group coaching session is not therapy, nor a place to badmouth spouses, children, gossip, etc. The purpose of this coaching group is to give women the opportunity to be vulnerable and discover ways to grow and move forward.
If you’re interested in joining my group sessions, we begin a new Group Session on the first Tuesday of the month. We meet by Zoom Conference Calls at 2:00pm, EST. All calls are recorded, and you’re expected to be on each weekly call, but if you’re unable to get to a call on time, you can review it through the recording that will be sent out at the end of the day.
Once your application has been approved, an invoice and contract will be sent to your inbox.
You’ll receive a schedule of the sessions along with worksheets for the upcoming call.
You will receive a direct link to a private access number from Zoom. Please have a pen and notebook handy to write down any notes during the session.
Together we will do a quick meditation, and then move on to the discovery portion of the call. Over the next 6-weeks we’ll do the meditation, check-in, focus on a weekly topic, and end with an affirmation.
Occasionally, we’ll have challenges, issues, or dilemma that needs to be addressed. We may address these on the call (if there is time) or through email.
Each week you’ll receive an outline of the upcoming coaching session with worksheets and other PDFs. Print these off so you have access to them during the call.
You may choose to develop due dates and target dates on your calendar so that you can set goals and can see when you’re making progress!
This coaching group is meant to help women move forward in conversation. It is not therapy, nor a gossip session. As a participant, you are required to show up, be present, and be raw with your words. Vulnerability is key. This will give you the space to grow and be heard in your authentic voice.
Finding your voice from your past experiences to move forward will help you accelerate growth during these 6 weeks. Change is difficult and being vulnerable is a challenge, especially if there is a lack of trust. During these 6-weeks you’ll learn new ways to develop true and trusting relationships with like-minded women.
Now that you’ve seen the process of the Group Coaching call, this is not meant to replace therapy or be a way to gossip. I will stay to a script, and any deviation from that to complain or gossip will be nipped in the bud immediately. This is a safe place for women to come together and share experiences and grow. Your self-awareness will expand and you’ll learn things about yourself that you have left buried in your past. You may join the 6-week group sessions as often as you like.
You’ll make amazing discoveries about yourself during the 6-weeks you’re part of this coaching session.
Positive changes in your life
You’ll start to see positive changes in your life and the lives of those joining you on this journey.
You’ll be in a safe and supportive environment. You’ll be surrounded by cheerleaders that will encourage you to move forward, even when you feel like giving up. You will stretch during these 6-weeks and this will give you the ability to grow into a better version of you.
You may experience enhanced self-awareness. Through the course of answering questions regarding your situation, you’ll start to dig deep into the patterns that surround the problems you’re trying to overcome..